Top Tips: Fitness Advice

Insight from a motocross legend

The ‘Science of Supercross' videos that air at each Monster Energy Supercross round are really ideal for fans across the globe. There is so much insight packed into a small clip! What is the focus this week? Fitness is discussed with Johnny O'Mara, who has worked with countless athletes over the years and was obviously an accomplished racer himself. Watch this and just soak it all in. Enjoy!

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